Taping and Strapping

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Taping and Strapping

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Taping and strapping has been used by sports men and women for decades to give support and decrease pain. Mike regularly uses taping alongside his 60 or 90 minute sports massage treatments to assist and help the recovery.

 

Benefits of Taping and Strapping include:

  • Injury prevention;

  • Muscle de-activation;

  • Surrounding muscle support;

  • Pain relief;

  • Joint support and stability;

  • Helps continue activity.

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