Mike is highly professional and friendly but without being distracted from the job in hand. As a female athlete I feel the balance between friendliness and professionalism is an important one; Mike has found this balance. I had a massage specific to my muscle tension which has helped to relieve an old injury, I will most definitely be using Mike for his expertise again. – Amanda, CrossFit athlete
Based in East Sussex, Rebalance offers tailored sports massage therapy, medical acupuncture (dry needling) and sports taping and strapping, to individuals of all ages to aid optimum physical health, peak performance and positive wellbeing.
Founder Mike Churchyard, uses a tailored approach of different procedures and techniques to help clients remain active in sport, in physical activity as well as in everyday life. Alongside massage, Mike also offers the use of muscle energy techniques and trigger point therapy.
If you are a regular gym goer, a participator of sport – either competitively or for fun – or someone with a physically demanding job, Mike can help with any soft tissue issues to keep your body on track. His aim for clients, is to relieve tension and pain and get a better range of motion for the impacted muscles.
Looking after your physical wellbeing, means your mental wellbeing is being looked after too.
Mike runs his practice from his brand new treatment room in Blackboys, East Sussex and he works with clients from all over East Sussex and West Kent, including Haywards Heath and Tunbridge Wells.
I’d been going to another therapist for years but after they moved away from the area I had begun to develop a range of problems from acute pains to heavy legs. An hour with Mike works wonders. He gets the right balance between pressure and touch and has an instinctive understanding of what problems runners may be having. More importantly, due to his immense running background, he knows which of my issues need to be dealt with to solve the others. He’s awesome. – Olly, runner
Mike came to treat me as I was in between marathon and constant race training. His approach was calming, professional and knowledgeable. I felt instantly at ease. The massage was the appropriate pressure releasing muscle tension and I definitely felt the benefits. I will use Mike again as my training continues to next level. – Jacky, trail runner
I had a great massage from Mike. The pressure applied was perfect and he relieved the knots and tightness in my shoulders so I felt very relaxed afterwards. Mike is friendly, professional and has a great knowledge of the whole body and its wellbeing and is clearly passionate about what he does. I will definitely be booking my next appointment soon and highly recommend Mike. Thank you. – Lizzie, runner and cyclist
Great massage. I am a property developer and suffer with shoulder neck issues due to my work. Mike was in control and knew what he was doing, he was friendly, confident and professional. As a result of my treatment tension was released around the shoulders and neck, knots were reduced and I felt very relaxed and happy with the outcome. – Nick, Property Developer
Mike is professional and welcoming. I had significant improvement in my performance, muscle tension and pain following my consultation. It made the world of difference to my running, cycling and swimming. – Lauren